thrivebyfive

thrivebyfive
 
Mayor Muriel Bowser 

COVID-19: Health & Wellness Information and Resources

Health & Wellness COVID Banner

With any public health concern, we need to be prepared and informed about impacts coronavirus may have in our community. Stop the spread of germs and stay informed. For more information on the District Government’s preparations for impacts of coronavirus (COVID-19), please visit coronavirus.dc.gov for the most up to date information & details.

 


DC Health Link

If you're without health insurance during this public health emergency, you don't have to wait to get covered. DC residents can enroll now in private health insurance or apply for Medicaid via DC Health Link. With expanded enrollment, any uninsured residents can sign up through September 15th. Visit DCHealthLink.com or call 855-532-5465 today to get started.

 

FitDC for Kids

Each day at 3 pm, families can follow along with workouts to do at home to burn off some energy. Missed the lived broadcast? Check out these videos and get moving!

 

Resilient Communities DC

Resilient Communities DC (RC-DC) partners with Ward 8 caregivers of children five years old and younger to promote family wellness and healthy childhood development by connecting caregivers to resources, services, and referrals. They also have resources around daily living essentials, food, developmental delays, and more.

 

Headspace

With so many unknowns in the world right now, Headspace is offering free support during this time of crisis. The Headspace app includes meditation, sleep, and movement exercises to help you out, however you're feeling.

 

With Love DC

With Love DC's mission is to make the world better one smile, hug, or random act of kindness at a time. Visit their Facebook page for free yoga sessions and guided meditations.

 

Yoga Heights

Yoga Heights offers yoga and wellness classes for every body, every level and every budget. Visit their YouTube page for free livestreams of their classes.

 

Yoga with Adriene
Yoga with Adriene's mission is to connect as many people as possible through high-quality free yoga videos, for all levels, bodies, and genders. Browse their library of free yoga videos to find a practice that suits your mood or start a journey toward healing. 

 


We understand that this is not an exhaustive list. We are open to adding additional resources. Please email with your suggestions, [email protected]